Thyme Tea<\/h3>\n
Thyme lends a warm and delightful herby appeal. This tea is best made in the summer when you have plenty of herbs growing. Thyme has medicinal benefits such as aiding digestion and easing a sore throat.<\/p>\n
- \n
- \nStart by boiling a pot of water<\/strong> for your thyme tea.<\/li>\n
- \nPick around 10 fresh sprigs of thyme<\/strong> and place them in a cup.<\/li>\n
- \nAdd the water once boiled<\/strong> and drink after about five minutes of letting it simmer.<\/li>\n<\/ul>\n
<\/div>\nGinger Tea<\/h3>\n
Ginger root has been used medicinally for millennia. Traditionally, ginger has been utilized to treat nausea and digestive issues. It also contains important phytonutrients, which may promote a healthy biome.<\/p>\n
- \n
- \nPeel and grate some fresh ginger<\/strong>, placing it into a strainer when done.<\/li>\n
- \nFill a cup with boiled water<\/strong> and set it aside for approximately five minutes.<\/li>\n
- \nHoney is essential<\/strong> for bringing out all of the amazing ginger taste.<\/li>\n
- \nSquirt in some lemon juice<\/strong> as well if you like.<\/li>\n<\/ul>\n
<\/div>\nOregano Tea<\/h3>\n
Fresh oregano has been shown to have anti-bacterial, anti-cancer, and anti-inflammatory effects. So, it\u2019s conceivable that oregano tea has the same effect! While oregano is primarily recognized for its use in Italian cooking, its taste adds complexity to homemade tea.<\/p>\n
- \n
- \nFill a pot of water<\/strong> and allow it to come to a boil.<\/li>\n
- \nPlace a couple of big sprigs of leafy oregano<\/strong> into a cup, fresh or dried.<\/li>\n
- \nAdd the water and allow it to stand<\/strong> for around five minutes before serving.<\/li>\n<\/ul>\n
<\/div>\nLavender Tea<\/h3>\n
This calming herbal tea has a subtle flowery flavor and may have health advantages. This tea is not overpowering, and it has just enough lavender to provide a faint flowery taste towards the end of each cup. According to some research, lavender tea can aid with digestive difficulties such as upset stomach, and nausea.<\/p>\n
- \n
- \nPlace some fresh or dried lavender<\/strong> into a strainer.<\/li>\n
- \nAfter filling a cup with hot water<\/strong>, add the strainer.<\/li>\n
- \nTo get the most out of lavender tea<\/strong>, add some honey for sweetness.<\/li>\n<\/ul>\n
<\/div>\nSage Tea<\/h3>\n
The taste of sage tea is just what you\u2019d expect: warm and piney! It\u2019s wonderfully amazing with a bit of sugar and citrus to round out the taste. Sage is recognized to offer anti-cancer qualities as well as improved memory and skin health.<\/p>\n
- \n
- \nPick two fresh sage sprigs from your garden<\/strong> and add the sprigs to a cup of boiled water.<\/li>\n
- \nA bit of lemon juice and honey<\/strong> work well to bring out the sage tea flavor.<\/li>\n<\/ul>\n
<\/div>\nRosemary Tea<\/h3>\n
Rosemary tea has a refreshing, piney aroma. Fresh rosemary has been shown to help with blood sugar control, mood enhancement, and digestion.<\/p>\n
- \n
- \nPick a couple of fresh rosemary sprigs<\/strong> from your garden and add them to a cup of steaming hot water.<\/li>\n
- \nTry adding agave or lemon<\/strong>, as rosemary on its own is quite overpowering for most people.<\/li>\n<\/ul>\n
<\/div>\nTurmeric Lemon Tea<\/h3>\n
This drink is meant to boost immunity when one is feeling under the weather. It is also considered to be beneficial for detoxifying the system and relieving achy joint symptoms in arthritis patients.<\/p>\n
- \n
- \nPlace half a teaspoon of turmeric powder<\/strong> and a quarter teaspoon of pepper into a mug.<\/li>\n
- \nThen add hot water along with honey and some lemon juice<\/strong>, depending on your preference.<\/li>\n<\/ul>\n
<\/div>\nAshwagandha Tea<\/h3>\n
Ashwagandha is said to be a miraculous plant that boosts the immune system, stabilizes blood sugar levels, and decreases stress and anxiety.<\/p>\n
- \n
- \nRinse and boil the Ashwagandha root in water<\/strong> for about 15 minutes before you strain the liquid into a cup and allow to simmer.<\/li>\n
- \nAdding honey is recommended<\/strong> for sweetness and taste.<\/li>\n<\/ul>\n
<\/div>\nHoly Basil Tea<\/h3>\n
Holy basil or Tulsi is an excellent herb. It not only helps to boost your immunity and fight infections, but it also helps repair a variety of skin conditions. It also appears to help with diabetic issues, assisting to maintain blood sugar levels.<\/p>\n
- \n
- \nAdd a quarter cup of Tulsi leaves to a cup of water<\/strong> and allow to boil and then let it sit on a very low flame for around 15 minutes.<\/li>\n
- \nStrain the liquid into a mug<\/strong> and add a little lemon juice and honey.<\/li>\n<\/ul>\n
<\/div>\nChamomile and Lemon Balm Tea<\/h3>\n
When two wonderful herbs with soothing characteristics are combined, you get the ultimate delectable sleep time tea ever. Lemon balm is a mint family plant with a moderate mint and lemony taste. It complements the delicate floral taste of chamomile.<\/p>\n
- \n
- \nBlend one spoon of dry chamomile flowers<\/strong> with a spoon of crushed dry lemon balm leaves.<\/li>\n
- \nAdd the herbs to boiling water<\/strong> and allow to cool before serving.<\/li>\n<\/ul>\n
You can even add another herb to your mix, like mint for some extra zing, if you\u2019d like.<\/strong><\/p><\/blockquote>\n
<\/div>\nHerbal Chai Tea<\/h3>\n
Nothing beats a nice cup of chai in any season. While traditional chai is produced with black tea, there is no caffeine in herbal chai which is made with Rooibos tea, which just happens to be one of the healthies teas on the planet. This warming and calming beverage can be made with either crushed or powdered herbs.<\/p>\n
- \n
- \nMake a blend of rooibos tea<\/strong> with a teaspoon of fresh ginger or dried ginger powder.<\/li>\n
- \nAdd crushed cinnamon<\/strong> and half a teaspoon of crushed cardamom.<\/li>\n
- \nA teaspoon of cloves<\/strong> should also be added before boiling.<\/li>\n<\/ul>\n
<\/div>\nApple and Cinnamon Tea<\/h3>\n
Apple and cinnamon tea is a real classic among herbal blend teas. They may be made using cinnamon powder, as well as raw or dried apple bits. A fruit drying machine might be useful for preparing the greatest homemade tea.<\/p>\n
- \n
- \nMake a blend of half a spoon of crushed cinnamon<\/strong> with one spoon of pieces of dried apple.<\/li>\n
- \nNext, steep in a cup of boiled water<\/strong> and allow to rest for a few minutes before consuming.<\/li>\n<\/ul>\n
<\/div>\nCardamom Ginger Chai Tea<\/h3>\n
If you want spicy, herbal tea, then cardamom ginger chai tea is for you. Cardamom oils, seeds, and extracts are regarded to have powerful medicinal effects and have been utilized for generations in traditional medicine.<\/p>\n
- \n
- \nTo obtain that delicious chai flavor<\/strong>, steep the loose black tea with sugar, grated ginger, and cardamom.<\/li>\n
- \nThe milk is then added<\/strong> to make it richer and creamier.<\/li>\n<\/ul>\n
<\/div>\nClove and Cinnamon Tea with Orange<\/h3>\n
Cloves and Cinnamon are a dynamite combination of good stuff. Every cup of this this tea is filled to the brim with vitamins and infection-fighting properties. It is also very good for warding off diabetes.<\/p>\n
- \n
- \nAdd some cinnamon<\/strong> and orange to a cup of boiled water.<\/li>\n
- \nAdd some cloves<\/strong> and allow to simmer before serving.<\/li>\n<\/ul>\n
<\/div>\nImmuni-Tea<\/h3>\n
This recipe contains traditional immune-boosting components that are high in vitamins and antioxidants. It makes an excellent hot drink throughout the chilly flu seasons.<\/p>\n
- \n
- \nYou will need equal parts elderflowers<\/strong>, rose hips, echinacea, chamomile, and elderberries.<\/li>\n
- \nSimply combine all of the herbs<\/strong> and preserve them in an airtight jar. To prepare, simmer one teaspoon of the herbal tea mix in boiling water for around 20 minutes with a tea ball.<\/li>\n<\/ul>\n
<\/div>\nTranquili-Tea<\/h3>\n
As the name implies, this one is great for soothing and relaxing. Consider giving it to your family before bedtime to aid sleep.<\/p>\n
- \n
- \nYou will need two parts lemongrass,<\/strong> as well as two parts rose petals, and four parts chamomile.<\/li>\n
- \nMix the ingredients<\/strong> in a glass container to blend them fully.<\/li>\n
- \nAdd one teaspoon of the mix to some boiling water<\/strong> and steep for about 10 minutes.<\/li>\n
- \nServe with some honey<\/strong> for sweetness and taste.<\/li>\n<\/ul>\n
<\/div>\nPregnan-Tea<\/h3>\n
During pregnancy, some people consume a particular tea that helps with nausea and intestinal issues while also strengthening the uterus. The nettle also contains Vitamin K, which is necessary during pregnancy and delivery to aid with clotting.<\/p>\n
- \n
- \nMix four cups of raspberry leaf<\/strong>, a quarter cup of stevia leaf, one cup of nettle, and half a cup of mint.<\/li>\n
- \nYou will only need one tablespoon of this blend per cup<\/strong>, so keep this in mind when creating your brew.<\/li>\n<\/ul>\n
<\/div>\nHerbal Tummy Soother<\/h3>\n
This tea is highly soothing for stomach problems or individuals who are prone to digestive issues. The recipe is also simple:<\/p>\n
- \n
- \nBlend two teaspoons of mint<\/strong> with half a teaspoon of fennel seeds and a small pinch of optional dried ginger.<\/li>\n
- \nPour one cup of hot water over the blend<\/strong>, then cover and simmer for 5 minutes before serving.<\/li>\n<\/ul>\n
<\/div>\nHerbs for tea blends can be easily grown in the privacy and comfort of your own garden. There are many wonderful herbal tea recipes to choose from that we have included helping you get started with your own herbal tea blends. However, it is always good to experiment, and we suggest creating your own herbal tea blend recipes by blending unique mixes of your favorite herbs.<\/strong><\/p><\/blockquote>\n
Frequently Asked Questions<\/h2>\n
Where Can I Get Herbs for Tea Blends?<\/h3>\n
There are two potential ways for you to get herbs for tea blends. You can either go to a specialist store or market and purchase them there, or you can grow your own. In the long run, it is far more satisfying to grow your own herbal tea mix.<\/p>\n
What Are the Benefits of Herbal-Blend Tea?<\/h3>\n
It all depends on which herbs you use. Every herb has unique medicinal properties that can provide relief for a large range of illnesses, from blood pressure to insomnia, to stress, and a weak immune system. Choose your herbs based on what you would personally like to heal in your body, or simply enjoy it for the refreshingly wonderful flavors.<\/p>\n
The post Herbal Tea Recipes \u2013 Healthy Homemade Teas from Herbs<\/a> appeared first on Natural Herbal Living<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Herbal tea blends are enjoyed by many people for their distinctive flavors and plentiful health benefits. Not only…\n","protected":false},"author":1,"featured_media":2233,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"csco_singular_sidebar":"","csco_page_header_type":"","csco_appearance_masonry":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[37],"tags":[],"class_list":{"0":"post-1312","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-herbal-medicine","8":"cs-entry","9":"cs-video-wrap"},"_links":{"self":[{"href":"https:\/\/wellnesscornerstore.com\/wp-json\/wp\/v2\/posts\/1312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellnesscornerstore.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellnesscornerstore.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellnesscornerstore.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellnesscornerstore.com\/wp-json\/wp\/v2\/comments?post=1312"}],"version-history":[{"count":2,"href":"https:\/\/wellnesscornerstore.com\/wp-json\/wp\/v2\/posts\/1312\/revisions"}],"predecessor-version":[{"id":5221,"href":"https:\/\/wellnesscornerstore.com\/wp-json\/wp\/v2\/posts\/1312\/revisions\/5221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellnesscornerstore.com\/wp-json\/wp\/v2\/media\/2233"}],"wp:attachment":[{"href":"https:\/\/wellnesscornerstore.com\/wp-json\/wp\/v2\/media?parent=1312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellnesscornerstore.com\/wp-json\/wp\/v2\/categories?post=1312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellnesscornerstore.com\/wp-json\/wp\/v2\/tags?post=1312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- \nPour one cup of hot water over the blend<\/strong>, then cover and simmer for 5 minutes before serving.<\/li>\n<\/ul>\n
- \nYou will only need one tablespoon of this blend per cup<\/strong>, so keep this in mind when creating your brew.<\/li>\n<\/ul>\n
- \nMix the ingredients<\/strong> in a glass container to blend them fully.<\/li>\n
- \nSimply combine all of the herbs<\/strong> and preserve them in an airtight jar. To prepare, simmer one teaspoon of the herbal tea mix in boiling water for around 20 minutes with a tea ball.<\/li>\n<\/ul>\n
- \nAdd some cloves<\/strong> and allow to simmer before serving.<\/li>\n<\/ul>\n
- \nThe milk is then added<\/strong> to make it richer and creamier.<\/li>\n<\/ul>\n
- \nNext, steep in a cup of boiled water<\/strong> and allow to rest for a few minutes before consuming.<\/li>\n<\/ul>\n
- \nAdd crushed cinnamon<\/strong> and half a teaspoon of crushed cardamom.<\/li>\n
- \nAdd the herbs to boiling water<\/strong> and allow to cool before serving.<\/li>\n<\/ul>\n
- \nStrain the liquid into a mug<\/strong> and add a little lemon juice and honey.<\/li>\n<\/ul>\n
- \nAdding honey is recommended<\/strong> for sweetness and taste.<\/li>\n<\/ul>\n
- \nThen add hot water along with honey and some lemon juice<\/strong>, depending on your preference.<\/li>\n<\/ul>\n
- \nTry adding agave or lemon<\/strong>, as rosemary on its own is quite overpowering for most people.<\/li>\n<\/ul>\n
- \nA bit of lemon juice and honey<\/strong> work well to bring out the sage tea flavor.<\/li>\n<\/ul>\n
- \nAfter filling a cup with hot water<\/strong>, add the strainer.<\/li>\n
- \nPlace a couple of big sprigs of leafy oregano<\/strong> into a cup, fresh or dried.<\/li>\n
- \nFill a cup with boiled water<\/strong> and set it aside for approximately five minutes.<\/li>\n
- \nPick around 10 fresh sprigs of thyme<\/strong> and place them in a cup.<\/li>\n