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{"id":1312,"date":"2023-08-10T16:21:00","date_gmt":"2023-08-10T16:21:00","guid":{"rendered":"https:\/\/naturalbeautyobsesseed.con\/herbal-tea-recipes-healthy-homemade-teas-from-herbs\/"},"modified":"2023-08-12T16:44:41","modified_gmt":"2023-08-12T16:44:41","slug":"herbal-tea-recipes-healthy-homemade-teas-from-herbs","status":"publish","type":"post","link":"https:\/\/wellnesscornerstore.com\/herbal-tea-recipes-healthy-homemade-teas-from-herbs\/","title":{"rendered":"Herbal Tea Recipes \u2013 Healthy Homemade Teas from Herbs"},"content":{"rendered":"

Herbal tea blends are enjoyed by many people for their distinctive flavors and plentiful health benefits. Not only can you grow and harvest your own herbal tea mix at home, but you can also create a multitude of Herbal tea blend recipes out of just a few garden-grown ingredients. By growing and selecting your own herbs for tea blends, you can experiment with various combinations and create your own herbal tea recipes too!<\/strong><\/p>\n

Herbal Tea Recipes to Enjoy at Home<\/h2>\n

Many people love to grow various herbs in their gardens at home. Yet, once they are growing, it is essential to know when to harvest your herbs for tea blends, and how to prepare your homemade tea. You might find that certain herbs are not really that flavorful on their own, and therefore to get the most out of them, it helps to make herbal-blend tea out of several herbs at once. Combining herbs for tea blends takes a bit of practice but you\u2019ll soon gain a sense of which herbs mix well together.<\/p>\n

\"Easy<\/p>\n

What Is Required to Make an Herbal-Blend Tea?<\/h3>\n

If you have a few different varieties of herbs available, you may easily make your own herbal tea mix. Many retail mixtures include artificial components, as well as sweeteners. They may also be extremely stale and old or produced with low-quality herbs. Creating herbal tea blends yourself is easier, more fun, and more affordable than buying from a store. Besides your preferred herbs for tea blends, you will also require a few mason jars, as well as a tea strainer. Another useful thing to add to your list is labels, just in case you would like to keep track of which herbs are in which jar.<\/p>\n

\"Strainer<\/p>\n

After combining, keep your herbal tea blends in jars, being careful to properly seal them. You can keep your herbal tea mix in a cool and darkish spot for up to a year; it will not go stale after that, although the tastes may become less pronounced. If this occurs and you don\u2019t want to just throw them out, you may spice them up with a wedge of fresh lemon or even a piece of ginger. If your own home garden doesn\u2019t produce all of the various herbs you want in your herbal tea recipes, there are many companies that offer herbs in quantity.<\/p>\n

Keep in mind, that although we refer to these tea blend recipes as herbal, they don\u2019t have to consist exclusively of herbs.<\/strong><\/p><\/blockquote>\n

\"Storing<\/p>\n

Our Favorite Herbal Tea Recipes<\/h2>\n

Some herbs are said to provide health advantages, but they don\u2019t always taste very good. That is why we choose to combine them when making our own homemade tea! It\u2019s all about knowing which herbs may be used to cover less palatable flavors, what amount to use to prevent bitterness, which herbs work as a foundation, and which should only be employed as an accent flavor. You will find that the mellower herbs work better as base ingredients in your herbal-blend tea, such as mint, lemon balm, nettle, and rooibos.<\/p>\n

\"Blending<\/p>\n

Other herbs work better as a star ingredient in your herbal tea recipes, such as valerian, rosemary, or thyme. And then there are spices that can accent flavor to your tea blend recipes, such as ginger, cinnamon, and fennel seed. However, these herbal tea mix ideas are just a few examples, since there are far too many herbs available to put in your herbal tea blend recipes to even consider naming them all. If you\u2019re not sure about the taste of an ingredient, you may always prepare a standalone tea with it as a tester.<\/p>\n

\"Mint<\/p>\n

Mint Tea<\/h3>\n

Mint tea is made with only two ingredients: fresh water and a few mint leaves! You\u2019ll be surprised at how much taste comes from only two simple ingredients. Mint is believed to have medical properties such as relieving headaches, calming upset stomachs, and increasing energy.<\/p>\n

    \n
  • \nFirst, you will need to boil a pot of water<\/strong> and then add around eight freshly picked mint leaves.<\/li>\n
  • \nPour the water into a cup with the leaves<\/strong> and let it simmer for about five minutes before serving.<\/li>\n<\/ul>\n

    If you want to enjoy the undisputed champion of mint teas, then you can try your hand at making the world-famous Moroccan mint tea.<\/strong><\/p><\/blockquote>\n

    <\/div>\n

    Thyme Tea<\/h3>\n

    Thyme lends a warm and delightful herby appeal. This tea is best made in the summer when you have plenty of herbs growing. Thyme has medicinal benefits such as aiding digestion and easing a sore throat.<\/p>\n

      \n
    • \nStart by boiling a pot of water<\/strong> for your thyme tea.<\/li>\n
    • \nPick around 10 fresh sprigs of thyme<\/strong> and place them in a cup.<\/li>\n
    • \nAdd the water once boiled<\/strong> and drink after about five minutes of letting it simmer.<\/li>\n<\/ul>\n
      <\/div>\n

      Ginger Tea<\/h3>\n

      Ginger root has been used medicinally for millennia. Traditionally, ginger has been utilized to treat nausea and digestive issues. It also contains important phytonutrients, which may promote a healthy biome.<\/p>\n

        \n
      • \nPeel and grate some fresh ginger<\/strong>, placing it into a strainer when done.<\/li>\n
      • \nFill a cup with boiled water<\/strong> and set it aside for approximately five minutes.<\/li>\n
      • \nHoney is essential<\/strong> for bringing out all of the amazing ginger taste.<\/li>\n
      • \nSquirt in some lemon juice<\/strong> as well if you like.<\/li>\n<\/ul>\n
        <\/div>\n

        Oregano Tea<\/h3>\n

        Fresh oregano has been shown to have anti-bacterial, anti-cancer, and anti-inflammatory effects. So, it\u2019s conceivable that oregano tea has the same effect! While oregano is primarily recognized for its use in Italian cooking, its taste adds complexity to homemade tea.<\/p>\n

          \n
        • \nFill a pot of water<\/strong> and allow it to come to a boil.<\/li>\n
        • \nPlace a couple of big sprigs of leafy oregano<\/strong> into a cup, fresh or dried.<\/li>\n
        • \nAdd the water and allow it to stand<\/strong> for around five minutes before serving.<\/li>\n<\/ul>\n
          <\/div>\n

          Lavender Tea<\/h3>\n

          This calming herbal tea has a subtle flowery flavor and may have health advantages. This tea is not overpowering, and it has just enough lavender to provide a faint flowery taste towards the end of each cup. According to some research, lavender tea can aid with digestive difficulties such as upset stomach, and nausea.<\/p>\n